These little bites of goodness are loaded with fall flavors; and are so good- you won’t be able to eat just one. Using coconut sugar and...

I recently polled friends and fans on Instagram and Facebook to see what I should make on my next Rhode Show appearance. ((If you missed...

This versatile dish is perfect on its own, over mixed greens, or a zesty side for grilled chicken, salmon and shrimp. Creating a simple...

Big colorful salads are my jam, and this is no exception. Dress it up with some optional toppings below. Check out my May 8th segment on...

Use up those brown bananas rotting on the counter with this guilt-free protein packed weekend treat! Easily make this recipe dairy free...

Chocolate covered strawberries are a classic Valentines treat. Ditch the dipping and use this method for a mess-free dessert....

These Lightened Up Carrot Cake Muffins were delightfully delicious. I’ve doubled the batch because 12 just isn’t enough! These glorious...

Corn bread is the perfect side for so many dishes. Eat it alone; for breakfast, warmed for dessert; with tacos or this veggie packed...

One of my favorite quick and easy meals to make, is Turkey Balls of any flavor! They are great as a sandwich, over rice, pasta, quinoa,...

I have a bit of a sweet tooth, yet I try to keep it in check with healthier options than a box of cookies or pint of (non-dairy) ice...

One of my favorite easy recipes is Blueberry Chia Jam. Made with three simple ingredients and optional add ins. Ingredients: Blueberries Chia Seeds Water Optional: Cinnamon Honey Lemon Juice Directions: · Fill a pot with frozen blueberries ((Aldi had a double batch on sale so I grabbed one of those bags, and dumped half an open bag in with it; this created a big batch- almost a quart of jam)) · Fully submerge the berries with water, bring to a boil and simmer. ((I added two c

I want to start off by saying, I have dreamt of this dessert since my first bite of a Toasty-yay. I underestimated this cookie. When I...