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Grainy Granola & Blueberry Jam
Two quick recipes that make a great breakfast duo. Grainy Gluten Free Granola and Blueberry Chia Jam


Krunchy Kate’s Brunch by the Beach
Krunchy Kate finished the year with a bang being featured in So Rhode Island. ((Flip to page 28 )) What a year, six Rhode Show...


Apple Spiced Mini Muffins – ((Gluten & Dairy Free))
These little bites of goodness are loaded with fall flavors; and are so good- you won’t be able to eat just one. Using coconut sugar and...


Roasted Root Veggie Hash
I recently polled friends and fans on Instagram and Facebook to see what I should make on my next Rhode Show appearance. ((If you missed...


Drippy Baked Eggs for One (or a crowd!)
I have gotten a lot of responses about these eggs. It is a great breakfast or lunch option for one – you could easily triple or quadruple...


Caramelized Banana Nut Muffins (Gluten Free)
Use up those brown bananas rotting on the counter with this guilt-free protein packed weekend treat! Easily make this recipe dairy free...


Two Tasty On-the-Go Baked Breakfast Treats!
These Lightened Up Carrot Cake Muffins were delightfully delicious. I’ve doubled the batch because 12 just isn’t enough! These glorious...


Honey Oat Cornbread
Corn bread is the perfect side for so many dishes. Eat it alone; for breakfast, warmed for dessert; with tacos or this veggie packed...


Easy Blueberry Chia Jam
One of my favorite easy recipes is Blueberry Chia Jam. Made with three simple ingredients and optional add ins. Ingredients: Blueberries Chia Seeds Water Optional: Cinnamon Honey Lemon Juice Directions: · Fill a pot with frozen blueberries ((Aldi had a double batch on sale so I grabbed one of those bags, and dumped half an open bag in with it; this created a big batch- almost a quart of jam)) · Fully submerge the berries with water, bring to a boil and simmer. ((I added two c


Sunday Brunchn' on a Tuesday
I have recently found out that the easiest way to please everyone on Sunday morning is with French Toast. Who Knew? It is so easy to...


Cherry Banana Chocolate Chunk Breakfast Cookies
These cookies are super easy to make, and ridiculously hard to mess up. I will make a batch in the morning; H and I will snack on them...


Apple & Pear Filled Cinnamon Rolls
Super Simple Breakfast Who doesn’t love fresh baked cinnamon buns? I especially love the smell of the house while they are cooking. You...


Cinnamon Chip French Toast ((Dairy - Free!))
It is the simple things that I easily mess up. Broiling bread – never golden brown, it usually comes out more on the charred side of...


Toasted Two Ways
Avocado toast is one of those trendy delicious foods that you see everywhere. You either love it or you hate it, usually a little...


Totally Oat of this World Waffles
Banana Chocolate Chunk It has been a while since I dusted off the iron waffle and made a real – not from a box in the freezer- waffles....


Greek Yogurt or Vanilla Mousse?
Every night during dinner, H gives me a rating. Sometimes she breaks down each part of dinner, if she really favors one thing over...


Sunday Brunchin'
My taste for breakfast foods change with the seasons. Anyone else feel that way? I can not eat runny eggs in the summertime, however I...


All the Muscle, Minus the Meat :: Vegan Protein Blend
I have tried so many vegan protein blends, and finally realized- to get exactly what I want, I must create it. ((Try to find a vegan...


Easy Zucchini Muffins
I woke up the other morning craving a blueberry muffin; and the only thing better than a muffin, is a mini muffin. Tip: When you bring...
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