Apple Spiced Mini Muffins – ((Gluten & Dairy Free))
These little bites of goodness are loaded with fall flavors; and are so good- you won’t be able to eat just one. Using coconut sugar and...
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Crispy Cocoa Baked Chickpeas
I had to make this recipe again before I shared the instructions. The first time I was carelessly adding ingredients to the mix, and this...
What's Poppin'
One of my favorite snacks is popcorn, and not the microwavable kind ((we haven't used a microwave in years- currently ours is used as a...
Caramelized Banana Nut Muffins (Gluten Free)
Use up those brown bananas rotting on the counter with this guilt-free protein packed weekend treat! Easily make this recipe dairy free...
Show-Stopping Salad
This is without a doubt my most requested salad. Anytime I go to a party or get-together, I like to bring a big ol' grain salad. The...
2022, The Year of Wellness
Wow! It has been a while, I started my personal chef business, continued to grow my Hulafrog site (and joining the national team), also...
Two Ingredient Valentine’s Day Bark
Chocolate covered strawberries are a classic Valentines treat. Ditch the dipping and use this method for a mess-free dessert....
Two Tasty On-the-Go Baked Breakfast Treats!
These Lightened Up Carrot Cake Muffins were delightfully delicious. I’ve doubled the batch because 12 just isn’t enough! These glorious...
Honey Oat Cornbread
Corn bread is the perfect side for so many dishes. Eat it alone; for breakfast, warmed for dessert; with tacos or this veggie packed...
Veggie Packed Chili
We had a beautiful October here in Rhode Island, until this week. It’s been cold and rainy for days; the only positive side to all the...
Baked Stuffed Zucchini
Summer is just wrapping up in Rhode Island, which means every gardener that you know has an abundance of Zucchini & Summer Squash. Stop...
Chicken Parm Nuggets
We ordered takeout a few days ago, on the menu was Chicken Parm Dip. It sounded delightful ((even though it’s not something I would order...
Tahini Turkey Balls
One of my favorite quick and easy meals to make, is Turkey Balls of any flavor! They are great as a sandwich, over rice, pasta, quinoa,...
Chocolate Crack
I have a bit of a sweet tooth, yet I try to keep it in check with healthier options than a box of cookies or pint of (non-dairy) ice...
Easy Blueberry Chia Jam
One of my favorite easy recipes is Blueberry Chia Jam. Made with three simple ingredients and optional add ins. Ingredients: Blueberries...
Toasty S'mores Fake Shake
It is no secret that I have a sweet tooth. Big time, but I try to keep my snacks on the healthier side. H did soooo many chores the other...
Fake Out, Take Out:: Seared Ahi Tuna
I love Sushi, all sushi. But sushi can get pricey, especially when you want all the rolls! One of my absolute favorite meals to make at...
Corned Beef and Cabbage :: Roasted Not Boiled!!
With St. Patty’s day only hours away; switch up your routine and try this new way, to prepare an ol’ favorite. Roasting vegetables brings...
Cherry Banana Chocolate Chunk Breakfast Cookies
These cookies are super easy to make, and ridiculously hard to mess up. I will make a batch in the morning; H and I will snack on them...
Italian Salsa
A Sandwiches' best friend I have said it before, but Sandwiches make the best weeknight dinner. Italian’s have officially become Hadley’s...
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