Krunchy Kate’s Brunch by the BeachKrunchy Kate finished the year with a bang being featured in So Rhode Island. ((Flip to page 28 )) What a year, six Rhode Show...
Apple Spiced Mini Muffins – ((Gluten & Dairy Free))These little bites of goodness are loaded with fall flavors; and are so good- you won’t be able to eat just one. Using coconut sugar and...
Roasted Root Veggie HashI recently polled friends and fans on Instagram and Facebook to see what I should make on my next Rhode Show appearance. ((If you missed...
2022, The Year of WellnessWow! It has been a while, I started my personal chef business, continued to grow my Hulafrog site (and joining the national team), also...